Oct 31, 2023
As women, we tend to push our productivity to new limits every day; but trying to “do it all” ourselves often slows business growth and strains our relationships and our personal wellbeing.
Today’s guest is Emma Mills, founder of Mi PA, an award-winning PA (Personal Assistant/EA) team designed to save...
Oct 26, 2023
How much easier would it be for you to make decisions if you had personal guidelines you could follow each time?
We make thousands of decisions every day: from what to eat and what we wear to micro-decisions such as liking a post on social media. And without even noticing it, decision fatigue ends up weighing us down...
Oct 24, 2023
I’m so excited to share this conversation with you today because I’m joined by Andrea Hudy, Director of Sports Performance for UConn's women's basketball team.
Andrea has led her teams to 8 national championships and shared her expertise with dozens of women in the WNBA.
In this episode, we’re exploring the keys...
Oct 19, 2023
Nightowls frequently get shamed for not waking up early, and sleeping in late is often associated with unproductivity and laziness. But those who understand their own individual energy know this isn’t always the case.
In today’s episode, I invited a panel of returning guests who are experts in the fields of time,...
Oct 17, 2023
Finding time for passions, work and travel as a mom can feel impossible. So today, I asked someone who’s absolutely crushing it with all three to share her secrets.
That someone is digital content creator and skincare influencer, Jamie Rockers.
In this episode, Jamie shares her tips for traveling as a new mom,...